Recovery Hub Ipswich Counselling recognise that Anxiety and Depression are the two most common mental health issues in the U.K. and are on the rise.

More demands at work and increasing pressure at home can cause unnecessary stress

  • Troubled sleep

  • Unhealthy eating choices

  • A lack of work life balance

  • Inability to deal with pressure

  • Low self esteem

  • Using alcohol or other substances as a coping strategy

The Recovery Hub Ipswich offers lifestyle counselling to help you in all areas of your life with one-to-one support so that you can live to your full potential.

“We believe that everyone has the capacity to recover”